Pause
&Petal
Where creativity finds its quiet place.
Pause & Petal blends flowers, photography, therapy, and easygoing workshops under one roof. We focus on simple experiences that help people feel present, connected, and at ease. Everything we offer is designed to be accessible, warm, and stress-free. This is a space to make, try, and explore without overthinking.
Unloaded mindالسبت، ٠٦ ديسمبرManama
let's bloom togetherالجمعة، ١٢ ديسمبرManama
Merry & Petalالأربعاء، ٢٤ ديسمبرManama
Services
Workshops
Creative and mindful experiences Simple. Welcoming. Designed to help people pause and reconnect.
Design studio
Branding, visual identity, marketing direction, and website design. A space where brands are shaped, refined, and given a voice.
1:1 to sessions
Personal guided sessions blending reflection, creative tools, and grounded conversation. Safe, focused, and tailored to the person in front of you.
Photography
Lifestyle, product, and brand photography with a soft, documentary feel. Real moments, natural light, and visuals that tell the story behind the work.
Our Sessions
Discover unique sessions that blend floral design with mindfulness practices to promote well-being.
Group Circles
A calm shared space where people gather, write, speak, and breathe together. Light guidance, gentle prompts, and an atmosphere that lets everyone connect without pressure.
Mind and Nature
Experiences that blend reflection with the natural world — flowers, soil, scents, textures. Slow activities that help people unplug and reconnect with themselves.
All around workshops
Hands-on creative sessions blending mind + craft. Think florals, writing, art, intention-setting — simple, grounding, and easy for anyone to join.
Customized workshops
Tailored sessions for individuals or groups. Built around your theme, your pace. Whether it’s healing, creativity, team connection, or a personal milestone, a birthday or for no reason at all.
John Lee: 'The classes are enriching and peaceful, an excellent way to find tranquility.'
John Lee
Raj Singh
Aisha Patel: 'Each session felt like a retreat. I leave feeling renewed and inspired.'
Aisha Patel
Nia Brown
Tom Robinson: 'The combination of journaling and flower arrangements is magical and healing.'
Tom Robinson
Sam Patel
Get in Touch
Feel free to reach out with any questions about our workshops and classes. We're here to help you.
00973 666 00940
Bahrain